Research has revealed the potential risks associated with engaging in physical activity on a regular basis, including swimming, as well as contact sports particularly due to its more frequent hard impacts to the head. These potential dangers are unavoidable components of such activities.

Recreational swimming can be an effective form of low-impact exercise and provides an opportunity for relaxation. Typically carries less risk of injury compared to other forms of exercise. However, it is still possible to sustain injuries with frequent exposure to water.²

If you’re exhibiting symptoms of hearing damage or wishing to protect your ears from long-term exposure, investing in earplugs for swimming may be beneficial.

Understanding Swimmer’s Ear?

It is common to experience ear infections such as swimmer’s ear (or otitis externa)¹ if you spend a lot of time swimming in pools or open water.

Swimmer’s ear is caused by exposure to excessive amounts of moisture in the ear canal, which can wash out natural earwax and create conditions conducive to bacterial growth.

The external auditory canal can become affected by infection, which lies between the tympanic membrane and the auricle. Symptoms may range from total occlusion of the auditory canal, mild hearing impairment, and intense pain, up to fever.

PREVENTION IS BETTER THAN CURE

As a preventative measure, it is advised to refrain from swimming if high bacteria counts have been reported in the nearby bodies of water. Remain aware of local announcements to ensure safety while open-water swimming.

To prevent swimmer’s ear, tilt your head both ways after swimming to drain any water from the ears and use a towel or blow-drier to completely remove moisture from the outer ear.

Avoiding getting your ears wet is the best way to prevent discomfort. Swimming with earplugs – the perfect answer to a peaceful pool experience!

What Are the Best Earplugs for Swimming?

Swim earplugs are generally cost-effective compared to other swimming training tools. The good news is that there are not many options to choose from, which eliminates the need for extensive online research.

If you’re experiencing persistent ear issues, an audiologist may be able to provide a tailored solution. Earplugs of that type are generally costlier, therefore we suggest trying a less expensive option first.

Understanding the different types of earplugs available for swimming can help one decide which is best. These include silicone putty earplugs, beeswax earplugs and foam earplugs. Silicone putty earplugs may be difficult to clean or uncomfortable if not inserted properly, while foam earplugs offer great sound reduction but do not prevent water from entering the ear.

Silicone earplugs are a suitable option for swimming.

Final Note before we get into it: It is not recommended to dive while wearing earplugs, as the pressure of water can cause them to enter the ear canals.

SILICONE EARPLUGS

Silicone earplugs typically feature a flange and are designed to be custom-molded.

Wearing silicone swimming earplugs can provide better hearing and auditory awareness while in the pool. This can help enhance the swimming experience by enabling swimmers to better take in cues from their coach or those around them.

Reusable silicone earplugs offer enhanced durability, lasting up to a month with suitable care. Furthermore, they are simple to maintain due to their solid construction.

Some brands of silicone earplugs are not malleable, and it can be hit or miss if you get the comfort and fit you desire. OTIFLEKS SILICONE EARPLUGS have a pure medical grade silicone- non-allergenic structure that can be moulded to fit the shape of your ear, blocking out water and ensuring comfort. The mouldability of the earplug is designed to prevent water from getting into ear canal entrance.

BEESWAX EARPLUGS

Beeswax earplugs are a great option for those who prefer a more natural approach to swimming comfort. This type of earplug is made from 100% beeswax, which is soft and easy to mould. Beeswax earplugs create a tight seal against the ear canal, providing protection from water and debris.

These earplugs are designed to be one-time use only, as they cannot be washed or reused due to their porous nature. Although there is some debate about the safety of using beeswax around the ears, these plugs are generally safe to use as long as they are kept clean.

OTIFLEKS NATURAL BEESWAX EARPLUGS, contain a high grip, all natural formulation made from Olive oil, Cotton and Beeswax. If you are someone concerned about purity, this is your earplug. They are suitable for newborns, children and adults of all ages and the pack of 4 earplugs (2 sets) can be used 5-10 times with the right care, which is easy to do considering the packaging doubles as a carry container. 

Earplug Tips and Tricks

It is essential to adhere to safety regulations when wearing earplugs while in the water.

Wear earplugs while showering.

When removing a swim cap, it is recommended to keep the ear plugs in place to prevent extra water from entering the ear canals.

Ensure that they are CLEAN

Earplugs help to reduce the build up of bacteria in the ear, so it is important to clean them thoroughly after each time you swim.

Ensure that the items have been washed with warm soapy water to remove any traces of bacteria, especially lake or river water.

Is wearing earplugs while swimming necessary?

While some people can swim without ear irritation for their entire life, after multiple pool sessions, you may experience earache and require a prescription for ear drops. Utilising basic ear protection into your swim training could be beneficial.

Incorporating an additional evening session into your swimming schedule can result in more accumulated hours spent in the water over time. This means that your ears are exposed for a period of time. If you are experiencing additional discomfort due to longer exposure to noise, wearing earplugs may be beneficial.

When using earplugs while in the pool, it is important to be mindful that your awareness and ability to perceive audible instructions may be reduced. This could result in potential accidents or difficulties in following coaching instructions.

Earplugs for swimming are an economical and effective way to prevent ear-related issues while enjoying the pool. The Otifleks Silicone Earplugs are designed for protection and hygiene, featuring a two-plate compression system. The earplugs will be handled by you first. The carry box partitions the earplugs, preventing cross-contamination. This product is suitable for all ages, ranging from newborns to adults.

Sources:

1. betterhealth.vic.gov.au
2. https://www.webmd.com/cold-and-flu/ear-infection/understanding-swimmer-ear-basics