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How Festive Celebrations Can Affect Your Blood Pressure
The holiday season brings joy, connection, and celebrations—but it can also bring challenges to maintaining healthy habits, especially when it come…
Nebulisers in Aged Care
What is a Nebuliser?
A nebuliser is a medical device used to deliver medication directly to the lungs, making it especially helpful for individuals…
Raising Awareness for Atrial Fibrillation
What is Atrial Fibrillation (AFIB)?
Atrial fibrillation (AFIB) is a common heart rhythm disorder, known as an arrhythmia, where the heart beats irr…
How to Help Your Child Sleep Better
Every parent understands the nightly challenge of getting young children to sleep. It can feel like an endless struggle to convince them to close t…
How Earplugs Can Improve Sleep Quality and Enhance Your Me Time
In a world where the hustle and bustle never seem to cease, tranquillity can feel like a rare commodity. Sleep, that magical yet often elusive stat…
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