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Oxygen saturation as a vital sign

Following the covid pandemic, it’s probably fair to suggest that everyone is a bit more aware of the importance of oxygen. Vital signs are “critica…

Top things to try if you can’t sleep because of noisy neighbours

Unfortunately, the simplest solutions are probably impractical – encourage your noisy neighbour to move or pack your bags and find somewhere new yo…

Is BMI the best way to track my weight loss and health goals?

BMI, or Body Mass Index is a very useful and well-established tool to quickly assess health status, particularly levels of overweight or obesity, w…

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Oxygen saturation as a vital sign

Top things to try if you can’t sleep because of noisy neighbours

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